37.3 km | 15:38:02 | 25:09/km日期: 2018-09-08 07:09 - 總爬升: 1987 m - 卡路里: 2181 Cal - 溫度: 27°C - 濕度: 79%
Pace: 40'37" / 19'25" / 13'34" / 15'50" / 24'39" / 18'40" / 31'41" / 27'09" / 16'32" / 25'39" / 17'46" / 25'27" / 23'35" / 17'03" / 34'50" / 17'47" / 26'03" / 11'32" / 22'04" / 12'13" / 20'40" / 28'05" / 17'32" / 34'54" / 35'05" / 25'27" / 40'18" / 15'44" / 13'11" / 17'04" / 25'41" / 25'16" / 50'15" / 48'52" / 39'23" / 17'19" / 19'52" / 76'11" /
9月累積里程 : 245.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 40'37" | 00:40'37" |
2 | 19'25" | 01:00'02" |
3 | 13'34" | 01:13'36" |
4 | 15'50" | 01:29'26" |
5 | 24'39" | 01:54'05" |
6 | 18'40" | 02:12'45" |
7 | 31'41" | 02:44'26" |
8 | 27'09" | 03:11'35" |
9 | 16'32" | 03:28'07" |
10 | 25'39" | 03:53'46" |
11 | 17'46" | 04:11'32" |
12 | 25'27" | 04:36'59" |
13 | 23'35" | 05:00'34" |
14 | 17'03" | 05:17'37" |
15 | 34'50" | 05:52'27" |
16 | 17'47" | 06:10'14" |
17 | 26'03" | 06:36'17" |
18 | 11'32" | 06:47'49" |
19 | 22'04" | 07:09'53" |
20 | 12'13" | 07:22'06" |
21 | 20'40" | 07:42'46" |
22 | 28'05" | 08:10'51" |
23 | 17'32" | 08:28'23" |
24 | 34'54" | 09:03'17" |
25 | 35'05" | 09:38'22" |
26 | 25'27" | 10:03'49" |
27 | 40'18" | 10:44'07" |
28 | 15'44" | 10:59'51" |
29 | 13'11" | 11:13'02" |
30 | 17'04" | 11:30'06" |
31 | 25'41" | 11:55'47" |
32 | 25'16" | 12:21'03" |
33 | 50'15" | 13:11'18" |
34 | 48'52" | 14:00'10" |
35 | 39'23" | 14:39'33" |
36 | 17'19" | 14:56'52" |
37 | 19'52" | 15:16'44" |
37.3 | 75'26" | 15:38'04" |