10.8 km | 01:43:50 | 09:35/km日期: 2018-09-03 18:31 - 卡路里: 666 Cal - 平均步頻: 144 - 溫度: 29°C - PM2.5: 良好(14)
Pace: 10'48" / 09'08" / 06'51" / 06'28" / 06'22" / 11'38" / 12'07" / 09'17" / 07'42" / 10'54" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+04'25") | 1000 / 1000 |
2 | | 09'08" (+02'46") | 1000 / 2000 |
3 | | 06'52" (+00'30") | 1000 / 3000 |
4 | | 06'27" (+00'05") | 1000 / 4000 |
5 | | 06'22" | 1000 / 5000 |
6 | | 11'37" (+05'15") | 1000 / 6000 |
7 | | 12'07" (+05'45") | 1000 / 7000 |
8 | | 09'16" (+02'54") | 1000 / 8000 |
9 | | 07'41" (+01'19") | 1000 / 9000 |
10 | | 10'54" (+04'32") | 1000 / 10000 |
11 | | 15'14" (+08'52") | 826 / 10826 |
9月累積里程 : 130.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 09'08" | 00:19'56" |
3 | 06'51" | 00:26'47" |
4 | 06'28" | 00:33'15" |
5 | 06'22" | 00:39'37" |
6 | 11'38" | 00:51'15" |
7 | 12'07" | 01:03'22" |
8 | 09'17" | 01:12'39" |
9 | 07'42" | 01:20'21" |
10 | 10'54" | 01:31'15" |
10.8 | 15'13" | 01:43'50" |