21.5 km | 02:34:48 | 07:11/km日期: 2018-09-01 17:31 - 總爬升: 137 m - 卡路里: 1422 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'10" / 06'32" / 06'37" / 06'54" / 07'19" / 06'27" / 06'07" / 06'50" / 07'20" / 06'36" / 07'08" / 07'07" / 07'24" / 07'16" / 07'16" / 09'19" / 07'57" / 08'02" / 07'14" / 07'08" / 07'52" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'55") | 1000 / 1000 |
| 2 | | 06'32" (+00'25") | 1000 / 2000 |
| 3 | | 06'37" (+00'30") | 1000 / 3000 |
| 4 | | 06'53" (+00'46") | 1000 / 4000 |
| 5 | | 07'18" (+01'11") | 1000 / 5000 |
| 6 | | 06'27" (+00'20") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'49" (+00'42") | 1000 / 8000 |
| 9 | | 07'20" (+01'13") | 1000 / 9000 |
| 10 | | 06'35" (+00'28") | 1000 / 10000 |
| 11 | | 07'08" (+01'01") | 1000 / 11000 |
| 12 | | 07'06" (+00'59") | 1000 / 12000 |
| 13 | | 07'24" (+01'17") | 1000 / 13000 |
| 14 | | 07'15" (+01'08") | 1000 / 14000 |
| 15 | | 07'15" (+01'08") | 1000 / 15000 |
| 16 | | 09'19" (+03'12") | 1000 / 16000 |
| 17 | | 07'56" (+01'49") | 1000 / 17000 |
| 18 | | 08'02" (+01'55") | 1000 / 18000 |
| 19 | | 07'13" (+01'06") | 1000 / 19000 |
| 20 | | 07'07" (+01'00") | 1000 / 20000 |
| 21 | | 07'52" (+01'45") | 1000 / 21000 |
| 22 | | 06'09" (+00'02") | 541 / 21541 |
9月累積里程 :
60.59 km 
愛迪達 adizero boston 累積 :
441.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'32" | 00:12'42" |
| 3 | 06'37" | 00:19'19" |
| 4 | 06'54" | 00:26'13" |
| 5 | 07'19" | 00:33'32" |
| 6 | 06'27" | 00:39'59" |
| 7 | 06'07" | 00:46'06" |
| 8 | 06'50" | 00:52'56" |
| 9 | 07'20" | 01:00'16" |
| 10 | 06'36" | 01:06'52" |
| 11 | 07'08" | 01:14'00" |
| 12 | 07'07" | 01:21'07" |
| 13 | 07'24" | 01:28'31" |
| 14 | 07'16" | 01:35'47" |
| 15 | 07'16" | 01:43'03" |
| 16 | 09'19" | 01:52'22" |
| 17 | 07'57" | 02:00'19" |
| 18 | 08'02" | 02:08'21" |
| 19 | 07'14" | 02:15'35" |
| 20 | 07'08" | 02:22'43" |
| 21 | 07'52" | 02:30'35" |
| 21.5 | 06'09" | 02:33'55" |
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