10.7 km | 00:51:21 | 04:48/km日期: 2018-07-27 06:52 - 卡路里: 572 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 04'32" / 04'32" / 04'35" / 04'29" / 04'32" / 07'13" / 04'42" / 06'36" / 05'05" / 05'59" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'03") | 1000 / 1000 |
| 2 | | 04'31" (+00'02") | 1000 / 2000 |
| 3 | | 04'34" (+00'05") | 1000 / 3000 |
| 4 | | 04'29" | 1000 / 4000 |
| 5 | | 04'32" (+00'03") | 1000 / 5000 |
| 6 | | 04'36" (+00'07") | 1000 / 6000 |
| 7 | | 04'33" (+00'04") | 1000 / 7000 |
| 8 | | 04'43" (+00'14") | 1000 / 8000 |
| 9 | | 05'04" (+00'35") | 1000 / 9000 |
| 10 | | 05'16" (+00'47") | 1000 / 10000 |
| 11 | | 06'20" (+01'51") | 698 / 10698 |
7月累積里程 : 194.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'32" | 00:09'04" |
| 3 | 04'35" | 00:13'39" |
| 4 | 04'29" | 00:18'08" |
| 5 | 04'32" | 00:22'40" |
| 6 | 07'13" | 00:29'53" |
| 7 | 04'42" | 00:34'35" |
| 8 | 06'36" | 00:41'11" |
| 9 | 05'05" | 00:46'16" |
| 10 | 05'59" | 00:52'15" |
| 10.7 | 06'20" | 00:56'41" |
留言 
展開計圈分析
