10.2 km | 01:05:46 | 06:27/km日期: 2018-09-07 17:45 - 卡路里: 877 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 65%
Pace: 06'01" / 06'03" / 06'23" / 06'29" / 06'16" / 06'37" / 06'37" / 06'39" / 06'31" / 06'49" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'03" (+00'03") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'29" (+00'29") | 1000 / 4000 |
| 5 | | 06'16" (+00'16") | 1000 / 5000 |
| 6 | | 06'36" (+00'36") | 1000 / 6000 |
| 7 | | 06'37" (+00'37") | 1000 / 7000 |
| 8 | | 06'38" (+00'38") | 1000 / 8000 |
| 9 | | 06'31" (+00'31") | 1000 / 9000 |
| 10 | | 06'49" (+00'49") | 1000 / 10000 |
| 11 | | 06'53" (+00'53") | 196 / 10196 |
9月累積里程 : 120.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 06'23" | 00:18'27" |
| 4 | 06'29" | 00:24'56" |
| 5 | 06'16" | 00:31'12" |
| 6 | 06'37" | 00:37'49" |
| 7 | 06'37" | 00:44'26" |
| 8 | 06'39" | 00:51'05" |
| 9 | 06'31" | 00:57'36" |
| 10 | 06'49" | 01:04'25" |
| 10.2 | 06'57" | 01:05'47" |
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