12.7 km | 01:34:51 | 07:29/km日期: 2018-09-02 06:20 - 卡路里: 715 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'45" / 06'08" / 06'37" / 06'58" / 07'06" / 08'18" / 08'35" / 08'11" / 08'04" / 07'47" / 07'42" / 08'36" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 06'07" (+00'22") | 1000 / 2000 |
3 | | 06'37" (+00'52") | 1000 / 3000 |
4 | | 06'58" (+01'13") | 1000 / 4000 |
5 | | 07'05" (+01'20") | 1000 / 5000 |
6 | | 08'18" (+02'33") | 1000 / 6000 |
7 | | 08'35" (+02'50") | 1000 / 7000 |
8 | | 08'10" (+02'25") | 1000 / 8000 |
9 | | 08'04" (+02'19") | 1000 / 9000 |
10 | | 07'47" (+02'02") | 1000 / 10000 |
11 | | 07'41" (+01'56") | 1000 / 11000 |
12 | | 08'35" (+02'50") | 1000 / 12000 |
13 | | 07'33" (+01'48") | 670 / 12670 |
9月累積里程 : 44.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'08" | 00:11'53" |
3 | 06'37" | 00:18'30" |
4 | 06'58" | 00:25'28" |
5 | 07'06" | 00:32'34" |
6 | 08'18" | 00:40'52" |
7 | 08'35" | 00:49'27" |
8 | 08'11" | 00:57'38" |
9 | 08'04" | 01:05'42" |
10 | 07'47" | 01:13'29" |
11 | 07'42" | 01:21'11" |
12 | 08'36" | 01:29'47" |
12.7 | 07'33" | 01:34'51" |