10.0 km | 00:50:24 | 05:01/km日期: 2014-03-19 18:50 - 卡路里: 542 Cal - 溫度: 27°C - 濕度: 66%
Pace: 05'38" / 05'22" / 05'23" / 05'05" / 04'51" / 04'57" / 04'49" / 04'39" / 05'17" / 04'13" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'25") | 1000 / 1000 |
| 2 | | 05'22" (+01'09") | 1000 / 2000 |
| 3 | | 05'22" (+01'09") | 1000 / 3000 |
| 4 | | 05'04" (+00'51") | 1000 / 4000 |
| 5 | | 04'51" (+00'38") | 1000 / 5000 |
| 6 | | 04'55" (+00'42") | 1000 / 6000 |
| 7 | | 04'49" (+00'36") | 1000 / 7000 |
| 8 | | 04'39" (+00'26") | 1000 / 8000 |
| 9 | | 05'17" (+01'04") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 04'51" (+00'38") | 34 / 10034 |
3月累積里程 :
156.55 km 
Brooks Brooks T7 Racers 累積 :
354.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'22" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'05" | 00:21'28" |
| 5 | 04'51" | 00:26'19" |
| 6 | 04'57" | 00:31'16" |
| 7 | 04'49" | 00:36'05" |
| 8 | 04'39" | 00:40'44" |
| 9 | 05'17" | 00:46'01" |
| 10 | 04'13" | 00:50'14" |
| 10.0 | 04'50" | 00:50'24" |
展開計圈分析
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