6.4 km | 00:26:09 | 04:04/km日期: 2018-09-06 19:26 - 卡路里: 366 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 76%
Pace: 04'09" / 03'56" / 03'55" / 03'51" / 12'15" / 08'40" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+01'33") | 390 / 390 |
| 2 | | 03'59" (+01'13") | 401 / 792 |
| 3 | | 03'56" (+01'10") | 405 / 1197 |
| 4 | | 03'56" (+01'10") | 408 / 1606 |
| 5 | | 03'59" (+01'13") | 409 / 2015 |
| 6 | | 03'56" (+01'10") | 413 / 2428 |
| 7 | | 03'52" (+01'06") | 418 / 2847 |
| 8 | | 03'52" (+01'06") | 414 / 3261 |
| 9 | | 03'53" (+01'07") | 411 / 3673 |
| 10 | | 03'43" (+00'57") | 414 / 4087 |
| 11 | | 02'58" (+00'12") | 213 / 4300 |
| 12 | | 02'57" (+00'11") | 207 / 4508 |
| 13 | | 02'46" | 211 / 4720 |
| 14 | | 03'00" (+00'14") | 217 / 4937 |
| 15 | | 02'47" (+00'01") | 208 / 5146 |
| 16 | | 05'22" (+02'36") | 1000 / 6146 |
| 17 | | 05'37" (+02'51") | 280 / 6427 |
9月累積里程 : 224.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 03'56" | 00:08'05" |
| 3 | 03'55" | 00:12'00" |
| 4 | 03'51" | 00:15'51" |
| 5 | 12'15" | 00:28'06" |
| 6 | 08'40" | 00:36'46" |
| 6.4 | 05'20" | 00:39'03" |
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