13.7 km | 01:22:33 | 06:02/km日期: 2018-09-06 19:37 - 平均心率: 137 - 卡路里: 597 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 76%
Pace: 04'22" / 06'06" / 06'08" / 06'02" / 05'55" / 05'59" / 05'55" / 05'58" / 05'46" / 05'55" / 05'56" / 05'54" / 06'03" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'56") | 1000 / 1000 |
| 2 | | 06'06" (+00'20") | 1000 / 2000 |
| 3 | | 06'07" (+00'21") | 1000 / 3000 |
| 4 | | 06'01" (+00'15") | 1000 / 4000 |
| 5 | | 05'55" (+00'09") | 1000 / 5000 |
| 6 | | 05'58" (+00'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'09") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'55" (+00'09") | 1000 / 10000 |
| 11 | | 05'55" (+00'09") | 1000 / 11000 |
| 12 | | 05'53" (+00'07") | 1000 / 12000 |
| 13 | | 06'03" (+00'17") | 1000 / 13000 |
| 14 | | 06'30" (+00'44") | 648 / 13648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
174.04 km 
Adidas Boston Boost 5 累積 :
1204.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 06'06" | 00:10'28" |
| 3 | 06'08" | 00:16'36" |
| 4 | 06'02" | 00:22'38" |
| 5 | 05'55" | 00:28'33" |
| 6 | 05'59" | 00:34'32" |
| 7 | 05'55" | 00:40'27" |
| 8 | 05'58" | 00:46'25" |
| 9 | 05'46" | 00:52'11" |
| 10 | 05'55" | 00:58'06" |
| 11 | 05'56" | 01:04'02" |
| 12 | 05'54" | 01:09'56" |
| 13 | 06'03" | 01:15'59" |
| 13.6 | 06'30" | 01:20'12" |
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