7.1 km | 00:42:20 | 05:57/km日期: 2018-09-05 22:13 - 卡路里: 523 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68%
Pace: 04'46" / 06'19" / 06'05" / 06'03" / 05'44" / 05'39" / 05'17" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'22") | 1000 / 1000 |
2 | | 06'18" (+01'01") | 1000 / 2000 |
3 | | 06'04" (+00'47") | 1000 / 3000 |
4 | | 06'02" (+00'45") | 1000 / 4000 |
5 | | 05'44" (+00'27") | 1000 / 5000 |
6 | | 05'38" (+00'21") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'11" | 110 / 7110 |
9月累積里程 : 137.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 06'19" | 00:11'05" |
3 | 06'05" | 00:17'10" |
4 | 06'03" | 00:23'13" |
5 | 05'44" | 00:28'57" |
6 | 05'39" | 00:34'36" |
7 | 05'17" | 00:39'53" |
7.1 | 05'06" | 00:40'27" |