10.8 km | 00:55:01 | 05:05/km日期: 2018-09-05 13:06 - 卡路里: 584 Cal - 總步數: 9492 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 05'51" / 05'30" / 05'16" / 05'00" / 04'57" / 05'03" / 04'44" / 04'53" / 04'53" / 04'54" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'07") | 1008 / 1008 | 164 / 103 |
2 | | 05'24" (+00'41") | 1006 / 2014 | 169 / 108 |
3 | | 05'13" (+00'30") | 1006 / 3021 | 170 / 112 |
4 | | 04'59" (+00'16") | 1000 / 4021 | 172 / 116 |
5 | | 04'56" (+00'13") | 1002 / 5024 | 173 / 116 |
6 | | 05'02" (+00'19") | 1002 / 6026 | 173 / 114 |
7 | | 04'43" | 1001 / 7028 | 175 / 120 |
8 | | 04'52" (+00'09") | 1000 / 8029 | 175 / 116 |
9 | | 04'54" (+00'11") | 1009 / 9038 | 174 / 116 |
10 | | 04'48" (+00'05") | 1004 / 10043 | 173 / 119 |
11 | | 04'52" (+00'09") | 821 / 10863 | 176 / 116 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'30" | 00:11'21" |
3 | 05'16" | 00:16'37" |
4 | 05'00" | 00:21'37" |
5 | 04'57" | 00:26'34" |
6 | 05'03" | 00:31'37" |
7 | 04'44" | 00:36'21" |
8 | 04'53" | 00:41'14" |
9 | 04'53" | 00:46'07" |
10 | 04'54" | 00:51'01" |
10.8 | 04'52" | 00:55'01" |