12.0 km | 01:42:22 | 08:31/km日期: 2018-09-01 05:50 - 卡路里: 719 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'03" / 06'18" / 06'34" / 07'46" / 10'09" / 07'39" / 07'07" / 08'43" / 13'24" / 13'41" / 06'36" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'11") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 06'33" (+00'15") | 1000 / 3000 |
4 | | 07'45" (+01'27") | 1000 / 4000 |
5 | | 10'08" (+03'50") | 1000 / 5000 |
6 | | 07'39" (+01'21") | 1000 / 6000 |
7 | | 07'07" (+00'49") | 1000 / 7000 |
8 | | 08'43" (+02'25") | 1000 / 8000 |
9 | | 13'24" (+07'06") | 1000 / 9000 |
10 | | 13'40" (+07'22") | 1000 / 10000 |
11 | | 06'35" (+00'17") | 1000 / 11000 |
12 | | 07'57" (+01'39") | 997 / 11997 |
9月累積里程 :
40.08 km Adidas TAKUMI ren 累積 :
4171.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 06'18" | 00:11'21" |
3 | 06'34" | 00:17'55" |
4 | 07'46" | 00:25'41" |
5 | 10'09" | 00:35'50" |
6 | 07'39" | 00:43'29" |
7 | 07'07" | 00:50'36" |
8 | 08'43" | 00:59'19" |
9 | 13'24" | 01:12'43" |
10 | 13'41" | 01:26'24" |
11 | 06'36" | 01:33'00" |
12.0 | 07'57" | 01:40'56" |