8.5 km | 00:47:39 | 05:37/km日期: 2018-07-12 05:21 - 卡路里: 686 Cal - 平均步頻: 182
Pace: 05'52" / 05'43" / 05'46" / 06'12" / 06'02" / 05'07" / 05'05" / 05'24" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'47") | 1000 / 1000 |
2 | | 05'43" (+00'38") | 1000 / 2000 |
3 | | 05'46" (+00'41") | 1000 / 3000 |
4 | | 06'12" (+01'07") | 1000 / 4000 |
5 | | 06'01" (+00'56") | 1000 / 5000 |
6 | | 05'06" (+00'01") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'24" (+00'19") | 1000 / 8000 |
9 | | 05'15" (+00'10") | 468 / 8468 |
7月累積里程 : 166.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 05'46" | 00:17'21" |
4 | 06'12" | 00:23'33" |
5 | 06'02" | 00:29'35" |
6 | 05'07" | 00:34'42" |
7 | 05'05" | 00:39'47" |
8 | 05'24" | 00:45'11" |
8.5 | 05'15" | 00:47'39" |