14.8 km | 03:45:59 | 15:17/km日期: 2018-08-09 20:05 - 總爬升: 1559 m - 卡路里: 791 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 10'18" / 19'20" / 14'41" / 12'06" / 15'07" / 16'11" / 15'14" / 15'18" / 16'34" / 07'09" / 13'07" / 14'20" / 12'42" / 27'31" / 19'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+04'20") | 1000 / 1000 |
| 2 | | 19'17" (+12'08") | 1000 / 2000 |
| 3 | | 14'43" (+07'34") | 1000 / 3000 |
| 4 | | 11'53" (+04'44") | 1000 / 4000 |
| 5 | | 15'19" (+08'10") | 1000 / 5000 |
| 6 | | 16'10" (+09'01") | 1000 / 6000 |
| 7 | | 15'14" (+08'05") | 1000 / 7000 |
| 8 | | 15'17" (+08'08") | 1000 / 8000 |
| 9 | | 16'34" (+09'25") | 1000 / 9000 |
| 10 | | 07'09" | 1000 / 10000 |
| 11 | | 13'04" (+05'55") | 1000 / 11000 |
| 12 | | 14'22" (+07'13") | 1000 / 12000 |
| 13 | | 12'41" (+05'32") | 1000 / 13000 |
| 14 | | 27'29" (+20'20") | 1000 / 14000 |
| 15 | | 19'34" (+12'25") | 776 / 14776 |
8月累積里程 : 236.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 19'20" | 00:29'38" |
| 3 | 14'41" | 00:44'19" |
| 4 | 12'06" | 00:56'25" |
| 5 | 15'07" | 01:11'32" |
| 6 | 16'11" | 01:27'43" |
| 7 | 15'14" | 01:42'57" |
| 8 | 15'18" | 01:58'15" |
| 9 | 16'34" | 02:14'49" |
| 10 | 07'09" | 02:21'58" |
| 11 | 13'07" | 02:35'05" |
| 12 | 14'20" | 02:49'25" |
| 13 | 12'42" | 03:02'07" |
| 14 | 27'31" | 03:29'38" |
| 14.8 | 19'32" | 03:44'48" |
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