8.4 km | 00:48:31 | 05:47/km日期: 2018-09-04 17:22 - 總爬升: 177 m - 卡路里: 640 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'54" / 06'07" / 04'43" / 05'40" / 05'33" / 05'18" / 05'05" / 05'35" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'18") | 1000 / 1000 |
2 | | 06'06" (+01'30") | 1000 / 2000 |
3 | | 04'36" | 1000 / 3000 |
4 | | 05'46" (+01'10") | 1000 / 4000 |
5 | | 05'33" (+00'57") | 1000 / 5000 |
6 | | 05'17" (+00'41") | 1000 / 6000 |
7 | | 05'04" (+00'28") | 1000 / 7000 |
8 | | 05'35" (+00'59") | 1000 / 8000 |
9 | | 12'18" (+07'42") | 373 / 8373 |
9月累積里程 : 128.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'07" | 00:12'01" |
3 | 04'43" | 00:16'44" |
4 | 05'40" | 00:22'24" |
5 | 05'33" | 00:27'57" |
6 | 05'18" | 00:33'15" |
7 | 05'05" | 00:38'20" |
8 | 05'35" | 00:43'55" |
8.4 | 12'18" | 00:48'31" |