12.4 km | 01:02:15 | 05:01/km日期: 2018-09-04 05:20 - 卡路里: 802 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'52" / 05'21" / 04'30" / 04'32" / 04'47" / 04'12" / 04'09" / 04'46" / 05'39" / 05'35" / 05'29" / 05'27" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'43") | 1000 / 1000 |
| 2 | | 05'22" (+01'14") | 1000 / 2000 |
| 3 | | 04'29" (+00'21") | 1000 / 3000 |
| 4 | | 04'31" (+00'23") | 1000 / 4000 |
| 5 | | 04'46" (+00'38") | 1000 / 5000 |
| 6 | | 04'11" (+00'03") | 1000 / 6000 |
| 7 | | 04'08" | 1000 / 7000 |
| 8 | | 04'46" (+00'38") | 1000 / 8000 |
| 9 | | 05'38" (+01'30") | 1000 / 9000 |
| 10 | | 05'35" (+01'27") | 1000 / 10000 |
| 11 | | 05'29" (+01'21") | 1000 / 11000 |
| 12 | | 05'26" (+01'18") | 1000 / 12000 |
| 13 | | 05'10" (+01'02") | 374 / 12374 |
9月累積里程 : 274.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'21" | 00:11'13" |
| 3 | 04'30" | 00:15'43" |
| 4 | 04'32" | 00:20'15" |
| 5 | 04'47" | 00:25'02" |
| 6 | 04'12" | 00:29'14" |
| 7 | 04'09" | 00:33'23" |
| 8 | 04'46" | 00:38'09" |
| 9 | 05'39" | 00:43'48" |
| 10 | 05'35" | 00:49'23" |
| 11 | 05'29" | 00:54'52" |
| 12 | 05'27" | 01:00'19" |
| 12.4 | 05'09" | 01:02'15" |
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