10.1 km | 01:06:29 | 06:34/km日期: 2018-09-04 16:56 - 卡路里: 545 Cal - 總步數: 11998 - 平均步頻: 180 - 平均步幅: 84 cm - 濕度: 58%
Pace: 07'24" / 06'03" / 06'09" / 06'46" / 07'02" / 04'34" / 06'39" / 04'35" / 05'07" / 10'46" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+02'51") | 1004 / 1004 | 158 / 85 |
2 | | 06'01" (+01'29") | 1002 / 2007 | 159 / 104 |
3 | | 06'07" (+01'35") | 1005 / 3012 | 160 / 101 |
4 | | 06'43" (+02'11") | 1005 / 4017 | 159 / 93 |
5 | | 07'00" (+02'28") | 1004 / 5021 | 203 / 70 |
6 | | 04'33" (+00'01") | 1000 / 6022 | 173 / 125 |
7 | | 06'38" (+02'06") | 1008 / 7030 | 197 / 76 |
8 | | 04'32" | 1005 / 8036 | 171 / 128 |
9 | | 05'06" (+00'34") | 1004 / 9041 | 180 / 108 |
10 | | 10'56" (+06'24") | 1007 / 10048 | 208 / 43 |
11 | | 09'45" (+05'13") | 111 / 10159 | 223 / 45 |
9月累積里程 :
452.61 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'03" | 00:13'27" |
3 | 06'09" | 00:19'36" |
4 | 06'46" | 00:26'22" |
5 | 07'02" | 00:33'24" |
6 | 04'34" | 00:37'58" |
7 | 06'39" | 00:44'37" |
8 | 04'35" | 00:49'12" |
9 | 05'07" | 00:54'19" |
10 | 10'46" | 01:05'05" |
10.1 | 12'36" | 01:06'29" |