15.0 km | 01:28:24 | 05:53/km日期: 2018-09-02 05:18 - 總爬升: 309 m - 平均心率: 159 - 卡路里: 668 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'31" / 06'17" / 06'43" / 06'32" / 05'37" / 05'36" / 05'34" / 05'28" / 05'40" / 05'52" / 06'04" / 05'55" / 05'38" / 05'43" / 06'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'02") | 1000 / 1000 |
| 2 | | 06'16" (+00'48") | 1000 / 2000 |
| 3 | | 06'38" (+01'10") | 1000 / 3000 |
| 4 | | 06'32" (+01'04") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 05'34" (+00'06") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'24") | 1000 / 10000 |
| 11 | | 05'51" (+00'23") | 1000 / 11000 |
| 12 | | 05'45" (+00'17") | 1000 / 12000 |
| 13 | | 05'33" (+00'05") | 1000 / 13000 |
| 14 | | 05'42" (+00'14") | 1000 / 14000 |
| 15 | | 05'43" (+00'15") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
91.46 km 
New Balance MRUSHGO3 累積 :
1071.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'43" | 00:19'31" |
| 4 | 06'32" | 00:26'03" |
| 5 | 05'37" | 00:31'40" |
| 6 | 05'36" | 00:37'16" |
| 7 | 05'34" | 00:42'50" |
| 8 | 05'28" | 00:48'18" |
| 9 | 05'40" | 00:53'58" |
| 10 | 05'52" | 00:59'50" |
| 11 | 06'04" | 01:05'54" |
| 12 | 05'55" | 01:11'49" |
| 13 | 05'38" | 01:17'27" |
| 14 | 05'43" | 01:23'10" |
| 15 | 06'13" | 01:29'23" |
| 15.0 | 08'08" | 01:29'25" |
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