15.0 km | 01:53:41 | 07:34/km日期: 2018-09-02 09:07 - 平均心率: 154 - 卡路里: 1120 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'48" / 06'56" / 06'55" / 07'09" / 07'22" / 07'35" / 07'35" / 07'42" / 07'17" / 09'34" / 07'21" / 07'44" / 08'25" / 07'30" / 07'46" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 06'55" (+00'08") | 1000 / 2000 |
| 3 | | 06'55" (+00'08") | 1000 / 3000 |
| 4 | | 07'09" (+00'22") | 1000 / 4000 |
| 5 | | 07'21" (+00'34") | 1000 / 5000 |
| 6 | | 07'34" (+00'47") | 1000 / 6000 |
| 7 | | 07'35" (+00'48") | 1000 / 7000 |
| 8 | | 07'41" (+00'54") | 1000 / 8000 |
| 9 | | 07'17" (+00'30") | 1000 / 9000 |
| 10 | | 09'34" (+02'47") | 1000 / 10000 |
| 11 | | 07'20" (+00'33") | 1000 / 11000 |
| 12 | | 07'44" (+00'57") | 1000 / 12000 |
| 13 | | 08'24" (+01'37") | 1000 / 13000 |
| 14 | | 07'29" (+00'42") | 1000 / 14000 |
| 15 | | 07'46" (+00'59") | 1000 / 15000 |
| 16 | | 08'40" (+01'53") | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~115 | 65~79% |
| 2:M馬拉松配速區 | 115~129 | 79~89% |
| 3:T乳酸耐力區 | 129~134 | 89~92% |
| 4:A無氧耐力區 | 134~142 | 92~97.5% |
| 5:I最大耗氧區 | 142~146 | 97.5~100% |
| 最大心率為146 點此去設定最大心率 |
9月累積里程 : 87.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'56" | 00:13'44" |
| 3 | 06'55" | 00:20'39" |
| 4 | 07'09" | 00:27'48" |
| 5 | 07'22" | 00:35'10" |
| 6 | 07'35" | 00:42'45" |
| 7 | 07'35" | 00:50'20" |
| 8 | 07'42" | 00:58'02" |
| 9 | 07'17" | 01:05'19" |
| 10 | 09'34" | 01:14'53" |
| 11 | 07'21" | 01:22'14" |
| 12 | 07'44" | 01:29'58" |
| 13 | 08'25" | 01:38'23" |
| 14 | 07'30" | 01:45'53" |
| 15 | 07'46" | 01:53'39" |
| 15.0 | 08'28" | 01:53'41" |
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