15.5 km | 02:22:06 | 09:09/km日期: 2018-09-01 16:30 - 平均心率: 177 - 卡路里: 1203 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 07'42" / 07'50" / 08'41" / 08'49" / 08'56" / 09'15" / 08'55" / 09'41" / 08'19" / 09'27" / 09'03" / 09'34" / 11'06" / 08'39" / 09'34" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" | 1000 / 1000 |
| 2 | | 07'49" (+00'08") | 1000 / 2000 |
| 3 | | 08'40" (+00'59") | 1000 / 3000 |
| 4 | | 08'49" (+01'08") | 1000 / 4000 |
| 5 | | 08'56" (+01'15") | 1000 / 5000 |
| 6 | | 09'14" (+01'33") | 1000 / 6000 |
| 7 | | 08'55" (+01'14") | 1000 / 7000 |
| 8 | | 09'40" (+01'59") | 1000 / 8000 |
| 9 | | 08'18" (+00'37") | 1000 / 9000 |
| 10 | | 09'27" (+01'46") | 1000 / 10000 |
| 11 | | 09'02" (+01'21") | 1000 / 11000 |
| 12 | | 09'34" (+01'53") | 1000 / 12000 |
| 13 | | 10'54" (+03'13") | 1000 / 13000 |
| 14 | | 08'50" (+01'09") | 1000 / 14000 |
| 15 | | 09'33" (+01'52") | 1000 / 15000 |
| 16 | | 12'46" (+05'05") | 518 / 15518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
177.55 km 
MIZUNO Wave 女慢跑鞋 Wave Rider 16 8KN-30359 累積 :
8639.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'50" | 00:15'32" |
| 3 | 08'41" | 00:24'13" |
| 4 | 08'49" | 00:33'02" |
| 5 | 08'56" | 00:41'58" |
| 6 | 09'15" | 00:51'13" |
| 7 | 08'55" | 01:00'08" |
| 8 | 09'41" | 01:09'49" |
| 9 | 08'19" | 01:18'08" |
| 10 | 09'27" | 01:27'35" |
| 11 | 09'03" | 01:36'38" |
| 12 | 09'34" | 01:46'12" |
| 13 | 11'06" | 01:57'18" |
| 14 | 08'39" | 02:05'57" |
| 15 | 09'34" | 02:15'31" |
| 15.5 | 12'46" | 02:22'08" |
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