16.3 km | 02:18:55 | 08:32/km日期: 2018-09-02 05:48 - 總爬升: 255 m - 卡路里: 1385 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 03'22" / 08'29" / 08'15" / 08'19" / 14'03" / 08'06" / 07'34" / 07'53" / 08'32" / 08'11" / 08'12" / 08'01" / 08'43" / 08'14" / 07'54" / 08'41" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'21") | 1000 / 1000 |
| 2 | | 08'29" (+00'55") | 1000 / 2000 |
| 3 | | 08'14" (+00'40") | 1000 / 3000 |
| 4 | | 08'19" (+00'45") | 1000 / 4000 |
| 5 | | 14'02" (+06'28") | 1000 / 5000 |
| 6 | | 08'05" (+00'31") | 1000 / 6000 |
| 7 | | 07'34" | 1000 / 7000 |
| 8 | | 07'52" (+00'18") | 1000 / 8000 |
| 9 | | 08'32" (+00'58") | 1000 / 9000 |
| 10 | | 08'11" (+00'37") | 1000 / 10000 |
| 11 | | 08'12" (+00'38") | 1000 / 11000 |
| 12 | | 08'00" (+00'26") | 1000 / 12000 |
| 13 | | 08'43" (+01'09") | 1000 / 13000 |
| 14 | | 08'13" (+00'39") | 1000 / 14000 |
| 15 | | 07'54" (+00'20") | 1000 / 15000 |
| 16 | | 08'40" (+01'06") | 1000 / 16000 |
| 17 | | 06'51" | 274 / 16274 |
9月累積里程 : 84.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 08'29" | 00:11'51" |
| 3 | 08'15" | 00:20'06" |
| 4 | 08'19" | 00:28'25" |
| 5 | 14'03" | 00:42'28" |
| 6 | 08'06" | 00:50'34" |
| 7 | 07'34" | 00:58'08" |
| 8 | 07'53" | 01:06'01" |
| 9 | 08'32" | 01:14'33" |
| 10 | 08'11" | 01:22'44" |
| 11 | 08'12" | 01:30'56" |
| 12 | 08'01" | 01:38'57" |
| 13 | 08'43" | 01:47'40" |
| 14 | 08'14" | 01:55'54" |
| 15 | 07'54" | 02:03'48" |
| 16 | 08'41" | 02:12'29" |
| 16.3 | 06'52" | 02:14'22" |
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