9.3 km | 01:14:14 | 07:58/km日期: 2018-09-03 17:02 - 卡路里: 711 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 07'29" / 07'11" / 09'38" / 09'13" / 07'49" / 06'04" / 06'08" / 07'15" / 09'13" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+03'33") | 1000 / 1000 |
| 2 | | 07'11" (+03'15") | 1000 / 2000 |
| 3 | | 09'37" (+05'41") | 1000 / 3000 |
| 4 | | 15'42" (+11'46") | 429 / 3429 |
| 5 | | 04'20" (+00'24") | 592 / 4021 |
| 6 | | 13'28" (+09'32") | 191 / 4212 |
| 7 | | 04'15" (+00'19") | 599 / 4811 |
| 8 | | 13'44" (+09'48") | 189 / 5001 |
| 9 | | 04'16" (+00'20") | 599 / 5600 |
| 10 | | 13'53" (+09'57") | 196 / 5797 |
| 11 | | 03'56" | 612 / 6409 |
| 12 | | 15'20" (+11'24") | 184 / 6594 |
| 13 | | 04'03" (+00'07") | 601 / 7195 |
| 14 | | 14'09" (+10'13") | 190 / 7386 |
| 15 | | 05'52" (+01'56") | 1000 / 8386 |
| 16 | | 12'19" (+08'23") | 920 / 9306 |
9月累積里程 : 393.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'11" | 00:14'40" |
| 3 | 09'38" | 00:24'18" |
| 4 | 09'13" | 00:33'31" |
| 5 | 07'49" | 00:41'20" |
| 6 | 06'04" | 00:47'24" |
| 7 | 06'08" | 00:53'32" |
| 8 | 07'15" | 01:00'47" |
| 9 | 09'13" | 01:10'00" |
| 9.3 | 13'47" | 01:14'14" |
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