42.0 km | 05:19:20 | 07:36/km日期: 2018-09-01 16:30 - 卡路里: 2546 Cal - 平均步頻: 142 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'46" / 05'22" / 05'27" / 05'50" / 05'43" / 07'06" / 05'49" / 07'56" / 06'10" / 06'38" / 05'50" / 05'45" / 06'42" / 07'02" / 09'14" / 08'06" / 07'34" / 07'21" / 08'42" / 09'00" / 09'24" / 08'46" / 09'19" / 08'00" / 07'34" / 07'31" / 08'00" / 09'07" / 07'23" / 07'52" / 09'20" / 08'48" / 07'57" / 10'13" / 08'11" / 09'07" / 07'50" / 09'07" / 07'35" / 07'47" / 06'52" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'24") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 05'50" (+00'29") | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 07'06" (+01'45") | 1000 / 6000 |
| 7 | | 05'48" (+00'27") | 1000 / 7000 |
| 8 | | 07'55" (+02'34") | 1000 / 8000 |
| 9 | | 06'09" (+00'48") | 1000 / 9000 |
| 10 | | 06'38" (+01'17") | 1000 / 10000 |
| 11 | | 05'50" (+00'29") | 1000 / 11000 |
| 12 | | 05'45" (+00'24") | 1000 / 12000 |
| 13 | | 06'41" (+01'20") | 1000 / 13000 |
| 14 | | 07'01" (+01'40") | 1000 / 14000 |
| 15 | | 09'14" (+03'53") | 1000 / 15000 |
| 16 | | 08'05" (+02'44") | 1000 / 16000 |
| 17 | | 07'30" (+02'09") | 1000 / 17000 |
| 18 | | 07'24" (+02'03") | 1000 / 18000 |
| 19 | | 08'42" (+03'21") | 1000 / 19000 |
| 20 | | 08'59" (+03'38") | 1000 / 20000 |
| 21 | | 09'24" (+04'03") | 1000 / 21000 |
| 22 | | 08'45" (+03'24") | 1000 / 22000 |
| 23 | | 09'18" (+03'57") | 1000 / 23000 |
| 24 | | 08'00" (+02'39") | 1000 / 24000 |
| 25 | | 07'34" (+02'13") | 1000 / 25000 |
| 26 | | 07'31" (+02'10") | 1000 / 26000 |
| 27 | | 07'59" (+02'38") | 1000 / 27000 |
| 28 | | 09'01" (+03'40") | 1000 / 28000 |
| 29 | | 07'27" (+02'06") | 1000 / 29000 |
| 30 | | 07'52" (+02'31") | 1000 / 30000 |
| 31 | | 09'19" (+03'58") | 1000 / 31000 |
| 32 | | 08'47" (+03'26") | 1000 / 32000 |
| 33 | | 07'57" (+02'36") | 1000 / 33000 |
| 34 | | 10'12" (+04'51") | 1000 / 34000 |
| 35 | | 08'11" (+02'50") | 1000 / 35000 |
| 36 | | 09'06" (+03'45") | 1000 / 36000 |
| 37 | | 07'50" (+02'29") | 1000 / 37000 |
| 38 | | 09'06" (+03'45") | 1000 / 38000 |
| 39 | | 07'35" (+02'14") | 1000 / 39000 |
| 40 | | 07'46" (+02'25") | 1000 / 40000 |
| 41 | | 06'52" (+01'31") | 1000 / 41000 |
| 42 | | 06'36" (+01'15") | 994 / 41994 |
9月累積里程 : 350.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 05'27" | 00:16'35" |
| 4 | 05'50" | 00:22'25" |
| 5 | 05'43" | 00:28'08" |
| 6 | 07'06" | 00:35'14" |
| 7 | 05'49" | 00:41'03" |
| 8 | 07'56" | 00:48'59" |
| 9 | 06'10" | 00:55'09" |
| 10 | 06'38" | 01:01'47" |
| 11 | 05'50" | 01:07'37" |
| 12 | 05'45" | 01:13'22" |
| 13 | 06'42" | 01:20'04" |
| 14 | 07'02" | 01:27'06" |
| 15 | 09'14" | 01:36'20" |
| 16 | 08'06" | 01:44'26" |
| 17 | 07'34" | 01:52'00" |
| 18 | 07'21" | 01:59'21" |
| 19 | 08'42" | 02:08'03" |
| 20 | 09'00" | 02:17'03" |
| 21 | 09'24" | 02:26'27" |
| 22 | 08'46" | 02:35'13" |
| 23 | 09'19" | 02:44'32" |
| 24 | 08'00" | 02:52'32" |
| 25 | 07'34" | 03:00'06" |
| 26 | 07'31" | 03:07'37" |
| 27 | 08'00" | 03:15'37" |
| 28 | 09'07" | 03:24'44" |
| 29 | 07'23" | 03:32'07" |
| 30 | 07'52" | 03:39'59" |
| 31 | 09'20" | 03:49'19" |
| 32 | 08'48" | 03:58'07" |
| 33 | 07'57" | 04:06'04" |
| 34 | 10'13" | 04:16'17" |
| 35 | 08'11" | 04:24'28" |
| 36 | 09'07" | 04:33'35" |
| 37 | 07'50" | 04:41'25" |
| 38 | 09'07" | 04:50'32" |
| 39 | 07'35" | 04:58'07" |
| 40 | 07'47" | 05:05'54" |
| 41 | 06'52" | 05:12'46" |
| 42.0 | 06'37" | 05:19'21" |
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