10.0 km | 00:58:37 | 05:51/km日期: 2018-08-25 16:21 - 平均心率: 132 - 卡路里: 447 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 06'04" / 05'57" / 05'58" / 06'00" / 06'14" / 05'58" / 05'55" / 05'44" / 05'38" / 05'05" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'58") | 1000 / 1000 |
| 2 | | 05'57" (+00'52") | 1000 / 2000 |
| 3 | | 05'58" (+00'53") | 1000 / 3000 |
| 4 | | 06'00" (+00'55") | 1000 / 4000 |
| 5 | | 06'13" (+01'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'52") | 1000 / 6000 |
| 7 | | 05'55" (+00'50") | 1000 / 7000 |
| 8 | | 05'44" (+00'39") | 1000 / 8000 |
| 9 | | 05'37" (+00'32") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 03'56" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 86.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'58" | 00:17'59" |
| 4 | 06'00" | 00:23'59" |
| 5 | 06'14" | 00:30'13" |
| 6 | 05'58" | 00:36'11" |
| 7 | 05'55" | 00:42'06" |
| 8 | 05'44" | 00:47'50" |
| 9 | 05'38" | 00:53'28" |
| 10 | 05'05" | 00:58'33" |
| 10.0 | 04'20" | 00:58'38" |
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