10.0 km | 01:10:10 | 07:00/km日期: 2018-08-12 18:37 - 卡路里: 801 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 06'04" / 06'05" / 06'20" / 06'46" / 07'02" / 07'03" / 06'40" / 06'52" / 06'48" / 06'34" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+03'52") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'20" (+00'16") | 1000 / 3000 |
4 | | 06'46" (+00'42") | 1000 / 4000 |
5 | | 07'01" (+00'57") | 1000 / 5000 |
6 | | 07'03" (+00'59") | 1000 / 6000 |
7 | | 06'39" (+00'35") | 1000 / 7000 |
8 | | 06'52" (+00'48") | 1000 / 8000 |
9 | | 06'48" (+00'44") | 1000 / 9000 |
10 | | 06'33" (+00'29") | 1000 / 10000 |
11 | | 20'12" (+14'08") | 2 / 10002 |
8月累積里程 : 103.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'05" | 00:12'09" |
3 | 06'20" | 00:18'29" |
4 | 06'46" | 00:25'15" |
5 | 07'02" | 00:32'17" |
6 | 07'03" | 00:39'20" |
7 | 06'40" | 00:46'00" |
8 | 06'52" | 00:52'52" |
9 | 06'48" | 00:59'40" |
10 | 06'34" | 01:06'14" |
10.0 | 22'22" | 01:06'18" |