15.0 km | 01:01:25 | 04:04/km日期: 2014-03-18 19:30 - 卡路里: 813 Cal - 溫度: 23°C - 濕度: 80%
Pace: 03'56" / 04'00" / 04'03" / 04'01" / 04'07" / 04'13" / 03'57" / 11'35" / 04'03" / 04'02" / 04'02" / 08'39" / 04'04" / 04'16" / 04'10" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 1000 / 1000 |
| 2 | | 03'59" (+00'03") | 1000 / 2000 |
| 3 | | 04'03" (+00'07") | 1000 / 3000 |
| 4 | | 04'01" (+00'05") | 1000 / 4000 |
| 5 | | 04'05" (+00'09") | 1000 / 5000 |
| 6 | | 04'12" (+00'16") | 1000 / 6000 |
| 7 | | 03'57" (+00'01") | 1000 / 7000 |
| 8 | | 04'11" (+00'15") | 1000 / 8000 |
| 9 | | 04'02" (+00'06") | 1000 / 9000 |
| 10 | | 04'02" (+00'06") | 1000 / 10000 |
| 11 | | 04'01" (+00'05") | 1000 / 11000 |
| 12 | | 04'08" (+00'12") | 1000 / 12000 |
| 13 | | 04'03" (+00'07") | 1000 / 13000 |
| 14 | | 04'16" (+00'20") | 1000 / 14000 |
| 15 | | 04'09" (+00'13") | 1000 / 15000 |
| 16 | | 04'03" (+00'07") | 47 / 15047 |
3月累積里程 :
398.60 km 
Adidas Adizero Boston 3 累積 :
2145.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'00" | 00:07'56" |
| 3 | 04'03" | 00:11'59" |
| 4 | 04'01" | 00:16'00" |
| 5 | 04'07" | 00:20'07" |
| 6 | 04'13" | 00:24'20" |
| 7 | 03'57" | 00:28'17" |
| 8 | 11'35" | 00:39'52" |
| 9 | 04'03" | 00:43'55" |
| 10 | 04'02" | 00:47'57" |
| 11 | 04'02" | 00:51'59" |
| 12 | 08'39" | 01:00'38" |
| 13 | 04'04" | 01:04'42" |
| 14 | 04'16" | 01:08'58" |
| 15 | 04'10" | 01:13'08" |
| 15.0 | 04'10" | 01:13'20" |
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