42.2 km | 05:15:04 | 07:28/km日期: 2018-09-01 16:30 - 總爬升: 264 m - 卡路里: 2277 Cal - 總步數: 47218 - 平均步頻: 149 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 07'49" / 06'21" / 06'00" / 05'53" / 05'46" / 07'18" / 06'10" / 06'43" / 06'00" / 06'48" / 06'27" / 06'37" / 08'41" / 06'10" / 06'20" / 08'28" / 06'36" / 07'08" / 06'52" / 06'56" / 07'36" / 07'19" / 08'51" / 06'52" / 07'13" / 08'46" / 07'40" / 06'38" / 06'47" / 06'37" / 07'30" / 06'45" / 06'26" / 09'44" / 22'50" / 07'25" / 07'50" / 07'24" / 07'28" / 06'58" / 07'00" / 07'02" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+02'05") | 1001 / 1001 | 135 / 94 |
| 2 | | 06'21" (+00'38") | 1009 / 2010 | 180 / 87 |
| 3 | | 05'55" (+00'12") | 1000 / 3010 | 182 / 92 |
| 4 | | 05'54" (+00'11") | 1004 / 4015 | 178 / 94 |
| 5 | | 05'43" | 1006 / 5021 | 176 / 99 |
| 6 | | 07'16" (+01'33") | 1005 / 6026 | 141 / 97 |
| 7 | | 06'06" (+00'23") | 1009 / 7036 | 180 / 90 |
| 8 | | 06'39" (+00'56") | 1000 / 8036 | 145 / 103 |
| 9 | | 06'00" (+00'17") | 1007 / 9044 | 176 / 94 |
| 10 | | 06'48" (+01'05") | 1002 / 10046 | 123 / 118 |
| 11 | | 06'24" (+00'41") | 1002 / 11048 | 162 / 96 |
| 12 | | 06'36" (+00'53") | 1002 / 12051 | 167 / 90 |
| 13 | | 08'39" (+02'56") | 1005 / 13056 | 105 / 109 |
| 14 | | 06'08" (+00'25") | 1004 / 14061 | 178 / 91 |
| 15 | | 06'19" (+00'36") | 1000 / 15062 | 180 / 87 |
| 16 | | 08'27" (+02'44") | 1009 / 16071 | 104 / 112 |
| 17 | | 06'31" (+00'48") | 1005 / 17076 | 182 / 84 |
| 18 | | 07'06" (+01'23") | 1008 / 18085 | 145 / 96 |
| 19 | | 06'50" (+01'07") | 1003 / 19088 | 176 / 82 |
| 20 | | 06'52" (+01'09") | 1009 / 20097 | 179 / 81 |
| 21 | | 07'35" (+01'52") | 1000 / 21098 | 148 / 88 |
| 22 | | 07'17" (+01'34") | 1003 / 22101 | 173 / 78 |
| 23 | | 08'50" (+03'07") | 1008 / 23110 | 122 / 92 |
| 24 | | 06'46" (+01'03") | 1002 / 24112 | 176 / 83 |
| 25 | | 07'19" (+01'36") | 1006 / 25119 | 154 / 88 |
| 26 | | 08'37" (+02'54") | 1003 / 26122 | 69 / 166 |
| 27 | | 07'43" (+02'00") | 1002 / 27125 | 132 / 97 |
| 28 | | 06'31" (+00'48") | 1006 / 28132 | 171 / 89 |
| 29 | | 06'45" (+01'02") | 1006 / 29139 | 181 / 81 |
| 30 | | 06'33" (+00'50") | 1006 / 30145 | 177 / 85 |
| 31 | | 07'27" (+01'44") | 1003 / 31148 | 154 / 86 |
| 32 | | 06'42" (+00'59") | 1005 / 32154 | 176 / 84 |
| 33 | | 06'26" (+00'43") | 1009 / 33163 | 179 / 86 |
| 34 | | 09'42" (+03'59") | 1004 / 34168 | 110 / 93 |
| 35 | | 22'36" (+16'53") | 1010 / 35178 | 51 / 85 |
| 36 | | 07'20" (+01'37") | 1009 / 36188 | 181 / 74 |
| 37 | | 07'48" (+02'05") | 1002 / 37190 | 175 / 73 |
| 38 | | 07'20" (+01'37") | 1009 / 38200 | 177 / 76 |
| 39 | | 07'24" (+01'41") | 1007 / 39208 | 173 / 78 |
| 40 | | 06'54" (+01'11") | 1009 / 40218 | 179 / 80 |
| 41 | | 06'56" (+01'13") | 1009 / 41227 | 174 / 82 |
| 42 | | 06'57" (+01'14") | 1002 / 42229 | 163 / 87 |
新北市林土豆
Steven Lee 說推
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