10.0 km | 00:54:51 | 05:28/km日期: 2014-03-17 16:10 - 地點: 內壢 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'28" / 05'32" / 05'28" / 05'32" / 05'24" / 05'24" / 05'32" / 05'32" / 05'24" / 05'20" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'11") | 1002 / 1002 |
2 | | 05'31" (+00'11") | 1002 / 2004 |
3 | | 05'30" (+00'10") | 1004 / 3009 |
4 | | 05'30" (+00'10") | 993 / 4002 |
5 | | 05'25" (+00'05") | 1004 / 5007 |
6 | | 05'25" (+00'05") | 997 / 6004 |
7 | | 05'32" (+00'12") | 998 / 7002 |
8 | | 05'30" (+00'10") | 1006 / 8007 |
9 | | 05'27" (+00'07") | 988 / 8995 |
10 | | 05'20" | 1008 / 10004 |
11 | | 07'24" (+02'04") | 9 / 10014 |
3月累積里程 : 119.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'28" | 00:16'28" |
4 | 05'32" | 00:22'00" |
5 | 05'24" | 00:27'24" |
6 | 05'24" | 00:32'48" |
7 | 05'32" | 00:38'20" |
8 | 05'32" | 00:43'52" |
9 | 05'24" | 00:49'16" |
10 | 05'20" | 00:54'36" |
10.0 | 09'31" | 00:54'44" |