18.7 km | 02:22:47 | 07:37/km日期: 2018-09-01 17:30 - 總爬升: 220 m - 卡路里: 1231 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'01" / 05'13" / 06'40" / 06'05" / 07'09" / 06'32" / 06'06" / 08'19" / 07'36" / 07'06" / 07'28" / 07'04" / 07'06" / 09'00" / 07'59" / 09'40" / 07'41" / 06'54" / 08'32" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1078 / 1078 |
2 | | 06'01" (+01'17") | 1047 / 2125 |
3 | | 06'10" (+01'26") | 1005 / 3131 |
4 | | 07'06" (+02'22") | 1022 / 4153 |
5 | | 06'13" (+01'29") | 1005 / 5158 |
6 | | 06'24" (+01'40") | 1198 / 6357 |
7 | | 06'31" (+01'47") | 1194 / 7551 |
8 | | 08'20" (+03'36") | 996 / 8548 |
9 | | 07'32" (+02'48") | 1107 / 9656 |
10 | | 07'41" (+02'57") | 1073 / 10730 |
11 | | 06'29" (+01'45") | 1012 / 11742 |
12 | | 07'35" (+02'51") | 1031 / 12774 |
13 | | 08'39" (+03'55") | 993 / 13767 |
14 | | 07'33" (+02'49") | 1010 / 14777 |
15 | | 08'51" (+04'07") | 1028 / 15806 |
16 | | 08'39" (+03'55") | 1010 / 16817 |
17 | | 07'26" (+02'42") | 1035 / 17852 |
18 | | 08'09" (+03'25") | 1079 / 18932 |
9月累積里程 : 150.22 km
Android - Sony G3226 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'13" | 00:10'14" |
3 | 06'40" | 00:16'54" |
4 | 06'05" | 00:22'59" |
5 | 07'09" | 00:30'08" |
6 | 06'32" | 00:36'40" |
7 | 06'06" | 00:42'46" |
8 | 08'19" | 00:51'05" |
9 | 07'36" | 00:58'41" |
10 | 07'06" | 01:05'47" |
11 | 07'28" | 01:13'15" |
12 | 07'04" | 01:20'19" |
13 | 07'06" | 01:27'25" |
14 | 09'00" | 01:36'25" |
15 | 07'59" | 01:44'24" |
16 | 09'40" | 01:54'04" |
17 | 07'41" | 02:01'45" |
18 | 06'54" | 02:08'39" |
19 | 08'32" | 02:17'11" |
18.7 | -20'-26" | 02:22'30" |