17.8 km | 02:00:53 | 06:46/km日期: 2018-09-01 05:34 - 平均心率: 134 - 卡路里: 816 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'48" / 06'36" / 06'50" / 06'34" / 06'32" / 06'53" / 06'42" / 06'42" / 09'36" / 06'28" / 06'19" / 05'59" / 05'58" / 07'20" / 06'32" / 07'58" / 06'09" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'51") | 1000 / 1000 |
| 2 | | 06'35" (+00'38") | 1000 / 2000 |
| 3 | | 06'49" (+00'52") | 1000 / 3000 |
| 4 | | 06'34" (+00'37") | 1000 / 4000 |
| 5 | | 06'31" (+00'34") | 1000 / 5000 |
| 6 | | 06'52" (+00'55") | 1000 / 6000 |
| 7 | | 06'42" (+00'45") | 1000 / 7000 |
| 8 | | 06'41" (+00'44") | 1000 / 8000 |
| 9 | | 09'35" (+03'38") | 1000 / 9000 |
| 10 | | 06'28" (+00'31") | 1000 / 10000 |
| 11 | | 06'18" (+00'21") | 1000 / 11000 |
| 12 | | 05'58" (+00'01") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 07'20" (+01'23") | 1000 / 14000 |
| 15 | | 06'32" (+00'35") | 1000 / 15000 |
| 16 | | 07'57" (+02'00") | 1000 / 16000 |
| 17 | | 06'09" (+00'12") | 1000 / 17000 |
| 18 | | 06'00" (+00'03") | 820 / 17820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 149.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'36" | 00:13'24" |
| 3 | 06'50" | 00:20'14" |
| 4 | 06'34" | 00:26'48" |
| 5 | 06'32" | 00:33'20" |
| 6 | 06'53" | 00:40'13" |
| 7 | 06'42" | 00:46'55" |
| 8 | 06'42" | 00:53'37" |
| 9 | 09'36" | 01:03'13" |
| 10 | 06'28" | 01:09'41" |
| 11 | 06'19" | 01:16'00" |
| 12 | 05'59" | 01:21'59" |
| 13 | 05'58" | 01:27'57" |
| 14 | 07'20" | 01:35'17" |
| 15 | 06'32" | 01:41'49" |
| 16 | 07'58" | 01:49'47" |
| 17 | 06'09" | 01:55'56" |
| 17.8 | 06'01" | 02:00'53" |
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