8.5 km | 00:48:19 | 05:40/km日期: 2018-08-30 06:21 - 卡路里: 640 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 85%
Pace: 06'00" / 05'31" / 05'32" / 05'38" / 05'44" / 05'37" / 05'34" / 05'35" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'30") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'32" (+00'02") | 1000 / 3000 |
4 | | 05'38" (+00'08") | 1000 / 4000 |
5 | | 05'43" (+00'13") | 1000 / 5000 |
6 | | 05'36" (+00'06") | 1000 / 6000 |
7 | | 05'33" (+00'03") | 1000 / 7000 |
8 | | 05'35" (+00'05") | 1000 / 8000 |
9 | | 06'13" (+00'43") | 504 / 8504 |
8月累積里程 : 511.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'31" | 00:11'31" |
3 | 05'32" | 00:17'03" |
4 | 05'38" | 00:22'41" |
5 | 05'44" | 00:28'25" |
6 | 05'37" | 00:34'02" |
7 | 05'34" | 00:39'36" |
8 | 05'35" | 00:45'11" |
8.5 | 06'22" | 00:48'24" |