7.6 km | 00:51:35 | 06:46/km日期: 2018-08-28 20:32 - 平均心率: 143 - 卡路里: 543 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 04'33" / 06'57" / 06'46" / 06'50" / 06'48" / 06'38" / 06'37" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'16") | 1000 / 1000 |
| 2 | | 06'57" (+00'21") | 1000 / 2000 |
| 3 | | 06'45" (+00'09") | 1000 / 3000 |
| 4 | | 06'50" (+00'14") | 1000 / 4000 |
| 5 | | 06'47" (+00'11") | 1000 / 5000 |
| 6 | | 06'38" (+00'02") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 06'40" (+00'04") | 615 / 7615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
62.68 km 
Mizuno Rider20 累積 :
464.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 06'57" | 00:11'30" |
| 3 | 06'46" | 00:18'16" |
| 4 | 06'50" | 00:25'06" |
| 5 | 06'48" | 00:31'54" |
| 6 | 06'38" | 00:38'32" |
| 7 | 06'37" | 00:45'09" |
| 7.6 | 06'41" | 00:49'16" |
展開計圈分析
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