7.0 km | 00:39:31 | 05:38/km日期: 2018-08-20 18:26 - 卡路里: 445 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'31" / 05'42" / 05'35" / 05'47" / 05'54" / 05'39" / 05'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'13") | 1000 / 1000 |
2 | | 05'41" (+00'23") | 1000 / 2000 |
3 | | 05'34" (+00'16") | 1000 / 3000 |
4 | | 05'46" (+00'28") | 1000 / 4000 |
5 | | 05'54" (+00'36") | 1000 / 5000 |
6 | | 05'39" (+00'21") | 1000 / 6000 |
7 | | 05'18" | 1000 / 7000 |
8 | | 04'22" | 14 / 7014 |
8月累積里程 : 28.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'42" | 00:11'13" |
3 | 05'35" | 00:16'48" |
4 | 05'47" | 00:22'35" |
5 | 05'54" | 00:28'29" |
6 | 05'39" | 00:34'08" |
7 | 05'19" | 00:39'27" |
7.0 | 04'29" | 00:39'31" |