10.1 km | 00:56:55 | 05:37/km日期: 2018-08-30 05:04 - 平均心率: 172 - 卡路里: 501 Cal - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 04'09" / 04'07" / 04'15" / 04'11" / 04'01" / 18'50" / 04'19" / 04'26" / 04'19" / 04'12" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'07") | 1000 / 1000 |
| 2 | | 04'06" (+00'06") | 1000 / 2000 |
| 3 | | 04'14" (+00'14") | 1000 / 3000 |
| 4 | | 04'06" (+00'06") | 1000 / 4000 |
| 5 | | 04'00" | 1000 / 5000 |
| 6 | | 18'47" (+14'47") | 1000 / 6000 |
| 7 | | 04'18" (+00'18") | 1000 / 7000 |
| 8 | | 04'23" (+00'23") | 1000 / 8000 |
| 9 | | 04'14" (+00'14") | 1000 / 9000 |
| 10 | | 04'08" (+00'08") | 1000 / 10000 |
| 11 | | 04'00" | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
206.64 km 
ASICS TARTHERZEAL6 累積 :
1286.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'07" | 00:08'16" |
| 3 | 04'15" | 00:12'31" |
| 4 | 04'11" | 00:16'42" |
| 5 | 04'01" | 00:20'43" |
| 6 | 18'50" | 00:39'33" |
| 7 | 04'19" | 00:43'52" |
| 8 | 04'26" | 00:48'18" |
| 9 | 04'19" | 00:52'37" |
| 10 | 04'12" | 00:56'49" |
| 10.1 | 04'08" | 00:57'22" |
展開計圈分析
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