12.0 km | 01:13:26 | 06:06/km日期: 2018-08-30 06:22 - 平均心率: 165 - 卡路里: 919 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84%
Pace: 05'59" / 05'54" / 06'03" / 10'19" / 05'45" / 06'05" / 06'09" / 06'13" / 06'08" / 06'17" / 06'05" / 06'07" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'14") | 1001 / 1001 |
| 2 | | 05'54" (+00'10") | 1000 / 2002 |
| 3 | | 06'03" (+00'19") | 1000 / 3002 |
| 4 | | 06'25" (+00'41") | 1004 / 4007 |
| 5 | | 05'44" | 1000 / 5007 |
| 6 | | 06'05" (+00'21") | 1000 / 6007 |
| 7 | | 06'07" (+00'23") | 1000 / 7008 |
| 8 | | 06'13" (+00'29") | 1001 / 8009 |
| 9 | | 06'08" (+00'24") | 1000 / 9010 |
| 10 | | 06'16" (+00'32") | 1001 / 10011 |
| 11 | | 06'04" (+00'20") | 1001 / 11013 |
| 12 | | 06'07" (+00'23") | 1000 / 12014 |
| 13 | | 08'32" (+02'48") | 19 / 12033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
163.63 km 
asics TARTHERZEAL 5 累積 :
835.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 06'03" | 00:17'56" |
| 4 | 10'19" | 00:28'15" |
| 5 | 05'45" | 00:34'00" |
| 6 | 06'05" | 00:40'05" |
| 7 | 06'09" | 00:46'14" |
| 8 | 06'13" | 00:52'27" |
| 9 | 06'08" | 00:58'35" |
| 10 | 06'17" | 01:04'52" |
| 11 | 06'05" | 01:10'57" |
| 12 | 06'07" | 01:17'04" |
| 12.0 | 07'22" | 01:17'19" |
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