11.2 km | 01:08:39 | 06:09/km日期: 2018-08-30 19:26 - 平均心率: 149 - 卡路里: 681 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'18" / 06'29" / 06'43" / 06'21" / 06'08" / 06'05" / 06'13" / 06'11" / 06'06" / 05'22" / 05'36" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'57") | 1000 / 1000 |
| 2 | | 06'28" (+01'06") | 1000 / 2000 |
| 3 | | 06'43" (+01'21") | 1000 / 3000 |
| 4 | | 06'21" (+00'59") | 1000 / 4000 |
| 5 | | 06'07" (+00'45") | 1000 / 5000 |
| 6 | | 06'05" (+00'43") | 1000 / 6000 |
| 7 | | 06'12" (+00'50") | 1000 / 7000 |
| 8 | | 06'10" (+00'48") | 1000 / 8000 |
| 9 | | 06'05" (+00'43") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 07'24" (+02'02") | 148 / 11148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
183.00 km 
Asics TARTHERZEAL 6 虎走 累積 :
985.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'29" | 00:12'47" |
| 3 | 06'43" | 00:19'30" |
| 4 | 06'21" | 00:25'51" |
| 5 | 06'08" | 00:31'59" |
| 6 | 06'05" | 00:38'04" |
| 7 | 06'13" | 00:44'17" |
| 8 | 06'11" | 00:50'28" |
| 9 | 06'06" | 00:56'34" |
| 10 | 05'22" | 01:01'56" |
| 11 | 05'36" | 01:07'32" |
| 11.1 | 07'23" | 01:08'38" |
展開計圈分析
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