15.1 km | 01:41:50 | 06:44/km日期: 2018-08-29 19:02 - 卡路里: 1202 Cal
Pace: 09'50" / 06'49" / 06'22" / 06'26" / 05'31" / 06'50" / 06'50" / 06'54" / 06'44" / 07'05" / 09'12" / 07'05" / 08'22" / 12'27" / 05'36" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'44") | 1000 / 1000 |
| 2 | | 06'48" (+01'18") | 1000 / 2000 |
| 3 | | 06'22" (+00'52") | 1000 / 3000 |
| 4 | | 06'26" (+00'56") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 06'49" (+01'19") | 1000 / 6000 |
| 7 | | 06'50" (+01'20") | 1000 / 7000 |
| 8 | | 06'53" (+01'23") | 1000 / 8000 |
| 9 | | 06'44" (+01'14") | 1000 / 9000 |
| 10 | | 07'05" (+01'35") | 1000 / 10000 |
| 11 | | 07'24" (+01'54") | 1000 / 11000 |
| 12 | | 07'04" (+01'34") | 1000 / 12000 |
| 13 | | 08'22" (+02'52") | 1000 / 13000 |
| 14 | | 05'57" (+00'27") | 1000 / 14000 |
| 15 | | 05'35" (+00'05") | 1000 / 15000 |
| 16 | | 06'26" (+00'56") | 103 / 15103 |
8月累積里程 : 286.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 06'49" | 00:16'39" |
| 3 | 06'22" | 00:23'01" |
| 4 | 06'26" | 00:29'27" |
| 5 | 05'31" | 00:34'58" |
| 6 | 06'50" | 00:41'48" |
| 7 | 06'50" | 00:48'38" |
| 8 | 06'54" | 00:55'32" |
| 9 | 06'44" | 01:02'16" |
| 10 | 07'05" | 01:09'21" |
| 11 | 09'12" | 01:18'33" |
| 12 | 07'05" | 01:25'38" |
| 13 | 08'22" | 01:34'00" |
| 14 | 12'27" | 01:46'27" |
| 15 | 05'36" | 01:52'03" |
| 15.1 | 06'26" | 01:52'43" |
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