5.0 km | 00:28:16 | 05:39/km日期: 2014-03-05 21:10 - 地點: 介壽國中 - 卡路里: 272 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'56" / 05'50" / 05'32" / 05'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'47") | 215 / 215 |
2 | | 11'55" (+07'22") | 215 / 430 |
3 | | 06'06" (+01'33") | 215 / 645 |
4 | | 06'20" (+01'47") | 215 / 861 |
5 | | 04'33" | 215 / 1076 |
6 | | 05'11" (+00'38") | 215 / 1291 |
7 | | 05'06" (+00'33") | 215 / 1507 |
8 | | 05'11" (+00'38") | 215 / 1722 |
9 | | 04'57" (+00'24") | 215 / 1937 |
10 | | 04'52" (+00'19") | 215 / 2153 |
11 | | 04'57" (+00'24") | 215 / 2368 |
12 | | 05'01" (+00'28") | 215 / 2583 |
13 | | 05'01" (+00'28") | 215 / 2799 |
14 | | 04'57" (+00'24") | 215 / 3014 |
15 | | 05'06" (+00'33") | 215 / 3229 |
16 | | 05'01" (+00'28") | 215 / 3445 |
17 | | 05'01" (+00'28") | 215 / 3660 |
18 | | 05'11" (+00'38") | 215 / 3875 |
19 | | 04'57" (+00'24") | 215 / 4091 |
20 | | 05'11" (+00'38") | 215 / 4306 |
21 | | 04'57" (+00'24") | 215 / 4521 |
22 | | 05'15" (+00'42") | 215 / 4737 |
23 | | 05'25" (+00'52") | 215 / 4952 |
24 | | 04'33" | 215 / 5167 |
3月累積里程 :
42.21 km ASICS GEL-3020 累積 :
406.2 kmAndroid - Sony Ericsson LT18i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'50" | 00:11'46" |
3 | 05'32" | 00:17'18" |
4 | 05'39" | 00:22'57" |
5.3 | 04'00" | 00:28'16" |