18.4 km | 01:44:34 | 05:41/km日期: 2018-08-26 16:54 - 總爬升: 360 m - 卡路里: 1075 Cal - 總步數: 19266 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 06'08" / 06'24" / 05'50" / 06'01" / 05'52" / 05'50" / 05'50" / 05'33" / 05'28" / 05'22" / 05'31" / 05'26" / 05'26" / 05'27" / 05'27" / 05'39" / 05'18" / 05'42" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'52") | 1009 / 1009 | 170 / 95 |
2 | | 06'19" (+01'03") | 1001 / 2010 | 162 / 97 |
3 | | 05'50" (+00'34") | 1006 / 3017 | 186 / 91 |
4 | | 05'55" (+00'39") | 1007 / 4025 | 187 / 90 |
5 | | 05'50" (+00'34") | 1005 / 5030 | 187 / 91 |
6 | | 05'48" (+00'32") | 1003 / 6033 | 186 / 92 |
7 | | 05'49" (+00'33") | 1000 / 7034 | 188 / 90 |
8 | | 05'35" (+00'19") | 1002 / 8037 | 190 / 94 |
9 | | 05'30" (+00'14") | 1001 / 9039 | 187 / 96 |
10 | | 05'23" (+00'07") | 1003 / 10042 | 189 / 97 |
11 | | 05'27" (+00'11") | 1001 / 11044 | 189 / 96 |
12 | | 05'24" (+00'08") | 1001 / 12045 | 190 / 97 |
13 | | 05'26" (+00'10") | 1002 / 13048 | 190 / 96 |
14 | | 05'26" (+00'10") | 1001 / 14049 | 188 / 97 |
15 | | 05'27" (+00'11") | 1007 / 15057 | 187 / 97 |
16 | | 05'38" (+00'22") | 1000 / 16058 | 175 / 100 |
17 | | 05'16" | 1006 / 17064 | 187 / 101 |
18 | | 05'42" (+00'26") | 1007 / 18071 | 173 / 100 |
19 | | 05'31" (+00'15") | 385 / 18457 | 185 / 97 |
8月累積里程 : 262.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'24" | 00:12'32" |
3 | 05'50" | 00:18'22" |
4 | 06'01" | 00:24'23" |
5 | 05'52" | 00:30'15" |
6 | 05'50" | 00:36'05" |
7 | 05'50" | 00:41'55" |
8 | 05'33" | 00:47'28" |
9 | 05'28" | 00:52'56" |
10 | 05'22" | 00:58'18" |
11 | 05'31" | 01:03'49" |
12 | 05'26" | 01:09'15" |
13 | 05'26" | 01:14'41" |
14 | 05'27" | 01:20'08" |
15 | 05'27" | 01:25'35" |
16 | 05'39" | 01:31'14" |
17 | 05'18" | 01:36'32" |
18 | 05'42" | 01:42'14" |
18.4 | 06'02" | 01:44'34" |