13.1 km | 01:12:51 | 05:34/km日期: 2018-08-16 18:59 - 卡路里: 841 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 05'49" / 05'44" / 05'36" / 05'49" / 05'33" / 05'37" / 05'43" / 05'24" / 05'31" / 05'34" / 05'34" / 05'22" / 05'13" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'35") | 1000 / 1000 |
2 | | 05'43" (+00'30") | 1000 / 2000 |
3 | | 05'35" (+00'22") | 1000 / 3000 |
4 | | 05'48" (+00'35") | 1000 / 4000 |
5 | | 05'33" (+00'20") | 1000 / 5000 |
6 | | 05'37" (+00'24") | 1000 / 6000 |
7 | | 05'42" (+00'29") | 1000 / 7000 |
8 | | 05'23" (+00'10") | 1000 / 8000 |
9 | | 05'31" (+00'18") | 1000 / 9000 |
10 | | 05'33" (+00'20") | 1000 / 10000 |
11 | | 05'33" (+00'20") | 1000 / 11000 |
12 | | 05'22" (+00'09") | 1000 / 12000 |
13 | | 05'13" | 1000 / 13000 |
14 | | 05'39" (+00'26") | 64 / 13064 |
8月累積里程 :
115.31 km asics gel feather glide 2 累積 :
1991.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'44" | 00:11'33" |
3 | 05'36" | 00:17'09" |
4 | 05'49" | 00:22'58" |
5 | 05'33" | 00:28'31" |
6 | 05'37" | 00:34'08" |
7 | 05'43" | 00:39'51" |
8 | 05'24" | 00:45'15" |
9 | 05'31" | 00:50'46" |
10 | 05'34" | 00:56'20" |
11 | 05'34" | 01:01'54" |
12 | 05'22" | 01:07'16" |
13 | 05'13" | 01:12'29" |
13.1 | 05'39" | 01:12'51" |