10.7 km | 01:13:15 | 06:51/km日期: 2018-08-26 19:18 - 平均心率: 145 - 卡路里: 718 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'41" / 06'15" / 06'28" / 06'21" / 07'13" / 07'36" / 06'54" / 06'31" / 05'59" / 08'57" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'42") | 1000 / 1000 |
| 2 | | 06'14" (+02'15") | 1000 / 2000 |
| 3 | | 06'28" (+02'29") | 1000 / 3000 |
| 4 | | 06'21" (+02'22") | 1000 / 4000 |
| 5 | | 06'36" (+02'37") | 1000 / 5000 |
| 6 | | 06'34" (+02'35") | 1000 / 6000 |
| 7 | | 06'54" (+02'55") | 1000 / 7000 |
| 8 | | 06'34" (+02'35") | 630 / 7630 |
| 9 | | 05'58" (+01'59") | 1000 / 8630 |
| 10 | | 06'14" (+02'15") | 645 / 9275 |
| 11 | | 13'42" (+09'43") | 145 / 9421 |
| 12 | | 53'56" (+49'57") | 3 / 9424 |
| 13 | | 04'41" (+00'42") | 100 / 9524 |
| 14 | | 13'55" (+09'56") | 104 / 9629 |
| 15 | | 01:10'37" (+06'38") | 2 / 9631 |
| 16 | | 04'17" (+00'18") | 100 / 9731 |
| 17 | | 12'04" (+08'05") | 102 / 9834 |
| 18 | | 58'28" (+54'29") | 2 / 9837 |
| 19 | | 04'11" (+00'12") | 100 / 9937 |
| 20 | | 11'06" (+07'07") | 102 / 10040 |
| 21 | | 31'02" (+27'03") | 5 / 10045 |
| 22 | | 03'59" | 100 / 10145 |
| 23 | | 11'41" (+07'42") | 106 / 10252 |
| 24 | | 59'44" (+55'45") | 2 / 10254 |
| 25 | | 04'06" (+00'07") | 100 / 10354 |
| 26 | | 11'53" (+07'54") | 99 / 10454 |
| 27 | | 34'34" (+30'35") | 4 / 10458 |
| 28 | | 04'16" (+00'17") | 100 / 10558 |
| 29 | | 12'13" (+08'14") | 108 / 10667 |
| 30 | | 09'50" (+05'51") | 11 / 10678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 : 167.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'28" | 00:19'24" |
| 4 | 06'21" | 00:25'45" |
| 5 | 07'13" | 00:32'58" |
| 6 | 07'36" | 00:40'34" |
| 7 | 06'54" | 00:47'28" |
| 8 | 06'31" | 00:53'59" |
| 9 | 05'59" | 00:59'58" |
| 10 | 08'57" | 01:08'55" |
| 10.7 | 08'54" | 01:14'58" |
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