10.1 km | 00:58:33 | 05:48/km日期: 2018-08-26 05:11 - 地點: 新城 - 天氣: 雨後 - 卡路里: 499 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'13" / 06'03" / 05'42" / 05'27" / 05'34" / 05'42" / 05'41" / 05'54" / 06'12" / 05'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'46") | 1000 / 1000 |
2 | | 06'03" (+00'37") | 1000 / 2000 |
3 | | 05'42" (+00'16") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 05'33" (+00'07") | 1000 / 5000 |
6 | | 05'42" (+00'16") | 1000 / 6000 |
7 | | 05'41" (+00'15") | 1000 / 7000 |
8 | | 05'54" (+00'28") | 1000 / 8000 |
9 | | 06'11" (+00'45") | 1000 / 9000 |
10 | | 05'38" (+00'12") | 1000 / 10000 |
11 | | 05'04" | 88 / 10088 |
8月累積里程 :
150.68 km Mizuno Rode 19 累積 :
2236.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'03" | 00:12'16" |
3 | 05'42" | 00:17'58" |
4 | 05'27" | 00:23'25" |
5 | 05'34" | 00:28'59" |
6 | 05'42" | 00:34'41" |
7 | 05'41" | 00:40'22" |
8 | 05'54" | 00:46'16" |
9 | 06'12" | 00:52'28" |
10 | 05'38" | 00:58'06" |
10.1 | 05'05" | 00:58'33" |