18.1 km | 01:20:59 | 04:28/km日期: 2018-05-01 17:43 - 卡路里: 949 Cal - 溫度: 29°C - 濕度: 68% - PM2.5: 普通(40)
Pace: 06'26" / 04'34" / 04'37" / 04'27" / 04'36" / 05'33" / 04'28" / 06'32" / 04'33" / 04'38" / 04'38" / 04'23" / 08'00" / 04'44" / 04'21" / 04'28" / 06'35" / 05'41" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'17") | 1000 / 1000 |
| 2 | | 04'33" (+00'16") | 1000 / 2000 |
| 3 | | 04'36" (+00'19") | 1000 / 3000 |
| 4 | | 04'26" (+00'09") | 1000 / 4000 |
| 5 | | 04'29" (+00'12") | 1000 / 5000 |
| 6 | | 04'32" (+00'15") | 1000 / 6000 |
| 7 | | 04'28" (+00'11") | 1000 / 7000 |
| 8 | | 04'35" (+00'18") | 1000 / 8000 |
| 9 | | 04'32" (+00'15") | 1000 / 9000 |
| 10 | | 04'38" (+00'21") | 1000 / 10000 |
| 11 | | 04'37" (+00'20") | 1000 / 11000 |
| 12 | | 04'22" (+00'05") | 1000 / 12000 |
| 13 | | 04'27" (+00'10") | 1000 / 13000 |
| 14 | | 04'24" (+00'07") | 1000 / 14000 |
| 15 | | 04'20" (+00'03") | 1000 / 15000 |
| 16 | | 04'18" (+00'01") | 1000 / 16000 |
| 17 | | 04'25" (+00'08") | 1000 / 17000 |
| 18 | | 04'17" | 1000 / 18000 |
| 19 | | 03'51" | 73 / 18073 |
5月累積里程 : 67.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 04'34" | 00:11'00" |
| 3 | 04'37" | 00:15'37" |
| 4 | 04'27" | 00:20'04" |
| 5 | 04'36" | 00:24'40" |
| 6 | 05'33" | 00:30'13" |
| 7 | 04'28" | 00:34'41" |
| 8 | 06'32" | 00:41'13" |
| 9 | 04'33" | 00:45'46" |
| 10 | 04'38" | 00:50'24" |
| 11 | 04'38" | 00:55'02" |
| 12 | 04'23" | 00:59'25" |
| 13 | 08'00" | 01:07'25" |
| 14 | 04'44" | 01:12'09" |
| 15 | 04'21" | 01:16'30" |
| 16 | 04'28" | 01:20'58" |
| 17 | 06'35" | 01:27'33" |
| 18 | 05'41" | 01:33'14" |
| 18.1 | 03'52" | 01:33'31" |
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