43.2 km | 07:24:27 | 10:17/km日期: 2018-08-12 05:00 - 總爬升: 438 m - 卡路里: 3654 Cal - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 08'04" / 07'51" / 07'23" / 06'53" / 12'59" / 07'50" / 07'40" / 09'24" / 07'51" / 08'55" / 07'51" / 09'59" / 08'33" / 11'12" / 08'13" / 10'52" / 08'37" / 10'27" / 09'42" / 08'54" / 10'28" / 11'47" / 09'44" / 10'17" / 10'10" / 09'12" / 10'58" / 12'14" / 14'15" / 09'36" / 09'03" / 11'05" / 10'39" / 12'26" / 11'38" / 12'38" / 10'27" / 11'13" / 13'24" / 13'18" / 09'26" / 11'44" / 10'06" / 60'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" | 43564 / 43564 |
8月累積里程 : 162.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'51" | 00:15'55" |
| 3 | 07'23" | 00:23'18" |
| 4 | 06'53" | 00:30'11" |
| 5 | 12'59" | 00:43'10" |
| 6 | 07'50" | 00:51'00" |
| 7 | 07'40" | 00:58'40" |
| 8 | 09'24" | 01:08'04" |
| 9 | 07'51" | 01:15'55" |
| 10 | 08'55" | 01:24'50" |
| 11 | 07'51" | 01:32'41" |
| 12 | 09'59" | 01:42'40" |
| 13 | 08'33" | 01:51'13" |
| 14 | 11'12" | 02:02'25" |
| 15 | 08'13" | 02:10'38" |
| 16 | 10'52" | 02:21'30" |
| 17 | 08'37" | 02:30'07" |
| 18 | 10'27" | 02:40'34" |
| 19 | 09'42" | 02:50'16" |
| 20 | 08'54" | 02:59'10" |
| 21 | 10'28" | 03:09'38" |
| 22 | 11'47" | 03:21'25" |
| 23 | 09'44" | 03:31'09" |
| 24 | 10'17" | 03:41'26" |
| 25 | 10'10" | 03:51'36" |
| 26 | 09'12" | 04:00'48" |
| 27 | 10'58" | 04:11'46" |
| 28 | 12'14" | 04:24'00" |
| 29 | 14'15" | 04:38'15" |
| 30 | 09'36" | 04:47'51" |
| 31 | 09'03" | 04:56'54" |
| 32 | 11'05" | 05:07'59" |
| 33 | 10'39" | 05:18'38" |
| 34 | 12'26" | 05:31'04" |
| 35 | 11'38" | 05:42'42" |
| 36 | 12'38" | 05:55'20" |
| 37 | 10'27" | 06:05'47" |
| 38 | 11'13" | 06:17'00" |
| 39 | 13'24" | 06:30'24" |
| 40 | 13'18" | 06:43'42" |
| 41 | 09'26" | 06:53'08" |
| 42 | 11'44" | 07:04'52" |
| 43 | 10'06" | 07:14'58" |
| 43.2 | 60'24" | 07:24'27" |
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