8.1 km | 00:55:34 | 06:49/km日期: 2014-03-14 05:28 - 卡路里: 337 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'44" / 06'31" / 09'53" / 06'46" / 06'30" / 06'31" / 06'23" / 06'40" / 56'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'04") | 430 / 430 |
| 2 | | 05'59" (+00'04") | 430 / 861 |
| 3 | | 05'55" | 430 / 1291 |
| 4 | | 07'11" (+01'16") | 430 / 1722 |
| 5 | | 08'12" (+02'17") | 430 / 2153 |
| 6 | | 16'17" (+10'22") | 430 / 2583 |
| 7 | | 06'55" (+01'00") | 430 / 3014 |
| 8 | | 07'16" (+01'21") | 430 / 3445 |
| 9 | | 06'55" (+01'00") | 430 / 3875 |
| 10 | | 07'02" (+01'07") | 430 / 4306 |
| 11 | | 06'39" (+00'44") | 430 / 4737 |
| 12 | | 06'55" (+01'00") | 430 / 5167 |
| 13 | | 06'53" (+00'58") | 430 / 5598 |
| 14 | | 06'41" (+00'46") | 430 / 6029 |
| 15 | | 06'34" (+00'39") | 430 / 6459 |
| 16 | | 07'14" (+01'19") | 430 / 6890 |
| 17 | | 06'53" (+00'58") | 430 / 7321 |
| 18 | | 13'51" (+07'56") | 430 / 7751 |
| 19 | | 06'25" (+00'30") | 399 / 8151 |
3月累積里程 : 119.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'31" | 00:12'15" |
| 3 | 09'53" | 00:22'08" |
| 4 | 06'46" | 00:28'54" |
| 5 | 06'30" | 00:35'24" |
| 6 | 06'31" | 00:41'55" |
| 7 | 06'23" | 00:48'18" |
| 8 | 06'40" | 00:54'58" |
| 8.2 | 50'44" | 01:02'39" |
展開計圈分析
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