16.2 km | 01:52:57 | 06:58/km日期: 2018-08-05 05:16 - 平均心率: 63 - 卡路里: 927 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'16" / 05'54" / 05'53" / 06'06" / 05'53" / 06'33" / 07'01" / 09'45" / 07'51" / 07'03" / 07'16" / 06'09" / 06'21" / 06'56" / 08'22" / 07'17" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 5023 / 5023 |
| 2 | | 07'37" (+01'37") | 5065 / 10088 |
| 3 | | 06'59" (+00'59") | 5037 / 15125 |
| 4 | | 07'16" (+01'16") | 1221 / 16347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
140.23 km 
MIZUNO Wave Rider 16 4E 累積 :
5580.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'54" | 00:12'10" |
| 3 | 05'53" | 00:18'03" |
| 4 | 06'06" | 00:24'09" |
| 5 | 05'53" | 00:30'02" |
| 6 | 06'33" | 00:36'35" |
| 7 | 07'01" | 00:43'36" |
| 8 | 09'45" | 00:53'21" |
| 9 | 07'51" | 01:01'12" |
| 10 | 07'03" | 01:08'15" |
| 11 | 07'16" | 01:15'31" |
| 12 | 06'09" | 01:21'40" |
| 13 | 06'21" | 01:28'01" |
| 14 | 06'56" | 01:34'57" |
| 15 | 08'22" | 01:43'19" |
| 16 | 07'17" | 01:50'36" |
| 16.2 | 11'11" | 01:52'57" |
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