10.6 km | 01:02:15 | 05:52/km日期: 2014-03-14 14:19 - 卡路里: 924 Cal - 溫度: 17°C - 濕度: 51%
Pace: 06'14" / 05'39" / 05'58" / 06'07" / 05'52" / 05'57" / 06'07" / 05'33" / 05'52" / 05'21" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'54") | 1017 / 1017 |
| 2 | | 05'36" (+00'15") | 1006 / 2023 |
| 3 | | 05'56" (+00'35") | 1008 / 3032 |
| 4 | | 06'07" (+00'46") | 1008 / 4040 |
| 5 | | 05'51" (+00'30") | 1010 / 5051 |
| 6 | | 05'59" (+00'38") | 993 / 6045 |
| 7 | | 06'03" (+00'42") | 1016 / 7061 |
| 8 | | 05'32" (+00'11") | 1003 / 8064 |
| 9 | | 05'49" (+00'28") | 1008 / 9073 |
| 10 | | 05'21" | 1005 / 10079 |
| 11 | | 05'10" | 617 / 10696 |
3月累積里程 : 132.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'58" | 00:17'51" |
| 4 | 06'07" | 00:23'58" |
| 5 | 05'52" | 00:29'50" |
| 6 | 05'57" | 00:35'47" |
| 7 | 06'07" | 00:41'54" |
| 8 | 05'33" | 00:47'27" |
| 9 | 05'52" | 00:53'19" |
| 10 | 05'21" | 00:58'40" |
| 10.6 | 05'54" | 01:02'15" |
展開計圈分析
留言 
