10.6 km | 01:18:08 | 07:22/km日期: 2018-08-22 19:16 - 卡路里: 643 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'21" / 05'57" / 06'04" / 06'36" / 05'56" / 07'16" / 07'13" / 09'28" / 06'54" / 06'59" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'25") | 1000 / 1000 |
| 2 | | 05'57" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" (+00'08") | 1000 / 3000 |
| 4 | | 06'35" (+00'39") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 07'15" (+01'19") | 1000 / 6000 |
| 7 | | 07'13" (+01'17") | 1000 / 7000 |
| 8 | | 09'27" (+03'31") | 1000 / 8000 |
| 9 | | 06'53" (+00'57") | 1000 / 9000 |
| 10 | | 06'59" (+01'03") | 1000 / 10000 |
| 11 | | 15'36" (+09'40") | 602 / 10602 |
8月累積里程 : 101.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'57" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 06'36" | 00:24'58" |
| 5 | 05'56" | 00:30'54" |
| 6 | 07'16" | 00:38'10" |
| 7 | 07'13" | 00:45'23" |
| 8 | 09'28" | 00:54'51" |
| 9 | 06'54" | 01:01'45" |
| 10 | 06'59" | 01:08'44" |
| 10.6 | 15'35" | 01:18'08" |
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