16.2 km | 01:29:56 | 05:32/km日期: 2018-08-25 07:12 - 平均心率: 137 - 卡路里: 1097 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'08" / 05'39" / 05'44" / 05'37" / 05'33" / 05'28" / 05'30" / 05'33" / 05'40" / 05'26" / 05'31" / 05'28" / 05'32" / 05'34" / 05'28" / 04'53" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'16") | 1000 / 1000 |
| 2 | | 05'38" (+00'46") | 1000 / 2000 |
| 3 | | 05'43" (+00'51") | 1000 / 3000 |
| 4 | | 05'37" (+00'45") | 1000 / 4000 |
| 5 | | 05'32" (+00'40") | 1000 / 5000 |
| 6 | | 05'27" (+00'35") | 1000 / 6000 |
| 7 | | 05'30" (+00'38") | 1000 / 7000 |
| 8 | | 05'33" (+00'41") | 1000 / 8000 |
| 9 | | 05'40" (+00'48") | 1000 / 9000 |
| 10 | | 05'25" (+00'33") | 1000 / 10000 |
| 11 | | 05'31" (+00'39") | 1000 / 11000 |
| 12 | | 05'28" (+00'36") | 1000 / 12000 |
| 13 | | 05'31" (+00'39") | 1000 / 13000 |
| 14 | | 05'33" (+00'41") | 1000 / 14000 |
| 15 | | 05'28" (+00'36") | 1000 / 15000 |
| 16 | | 04'52" | 1000 / 16000 |
| 17 | | 05'07" (+00'15") | 236 / 16236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 217.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'39" | 00:11'47" |
| 3 | 05'44" | 00:17'31" |
| 4 | 05'37" | 00:23'08" |
| 5 | 05'33" | 00:28'41" |
| 6 | 05'28" | 00:34'09" |
| 7 | 05'30" | 00:39'39" |
| 8 | 05'33" | 00:45'12" |
| 9 | 05'40" | 00:50'52" |
| 10 | 05'26" | 00:56'18" |
| 11 | 05'31" | 01:01'49" |
| 12 | 05'28" | 01:07'17" |
| 13 | 05'32" | 01:12'49" |
| 14 | 05'34" | 01:18'23" |
| 15 | 05'28" | 01:23'51" |
| 16 | 04'53" | 01:28'44" |
| 16.2 | 05'09" | 01:29'57" |
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