10.0 km | 00:57:16 | 05:43/km日期: 2018-08-24 20:41 - 卡路里: 708 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'15" / 05'57" / 05'52" / 05'41" / 05'39" / 05'32" / 05'26" / 05'36" / 05'29" / 05'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'50") | 1000 / 1000 |
| 2 | | 05'57" (+00'32") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'41" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'13") | 1000 / 5000 |
| 6 | | 05'31" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'04") | 1000 / 9000 |
| 10 | | 05'45" (+00'20") | 1000 / 10000 |
| 11 | | 05'44" (+00'19") | 8 / 10008 |
8月累積里程 : 140.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'57" | 00:12'12" |
| 3 | 05'52" | 00:18'04" |
| 4 | 05'41" | 00:23'45" |
| 5 | 05'39" | 00:29'24" |
| 6 | 05'32" | 00:34'56" |
| 7 | 05'26" | 00:40'22" |
| 8 | 05'36" | 00:45'58" |
| 9 | 05'29" | 00:51'27" |
| 10 | 05'46" | 00:57'13" |
| 10.0 | 05'38" | 00:57'16" |
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